Start your journey of growth and healing and take back control of your life
People all around the world and of every age struggle with the negative consequences of emotional trauma: whether coming from emotional disconnection, negative thought patterns, feelings of inadequacy, embedded anger & or stress responses, feelings of indifference – to name just a few examples.
It is so common for us - instead of facing, acknowledging and releasing such traumas - to habitually repress, bury, deny, ignore, or numb - almost pretending that the events had never happened in the first place, acting as though nothing is wrong.
Like so many, I know much of this from personal experience. For many years, I was actively running away from a past where I had grown up in a dysfunctional, traumatic environment. I convinced myself that as soon as I could get away from that environment and create a new life, all past pain and hurt would magically disappear! But of course, they didn’t and I simply succeeded in pushing my wounds deeper inside of me. So, I started my own journey of self-discovery…
As most of us know, the denial of traumas not only causes more damage over time than the original event, but the longer we hide from them, the harder it becomes to unbury and heal, and for us to live the free life that we each deserve, for which we need to heal and to let go.
If you’re ready and want to deal with your emotional issues that are holding you back like traumas, negative thoughts, stress, then it would be my pleasure and honour to work with you and guide you to go deep and identify the root of your problem and take back power, claiming your true identity.
TESTIMONIALS
“Sandra has had a very positive affect on me. She is incredibly gifted and her ability to connect with me, to address and relieve my fears and to help me to gain the confidence and courage I need: in short through her skills she has brought out my skills - the very ones I need to become the woman I stopped believing I could be [again]. I am so grateful.”
— Yasmine Kobeissi
“In the months after I first met Sandra I learned so much about my-whole-self: by which I mean my mind, spirit and my body. I began to feel more connected to myself, to treat and respect myself better and to establish habits for a healthier life.
Sandra is a talented, open and caring coach who is committed to helping those who want to change, to change for the better. I feel so grateful to have met her - at first I thought it was perhaps a coincidence, but the more I have worked with her I have started to realize that it was more likely to have been destiny. ”